Mindful Therapy - Psychotherapy - Individuals and Groups


To schedule an appointment, email me and I will let you know my availability.

Psychotherapy or Mindfulness Training - Individual
50-minute session- $105
75-minute session- $145

Psychotherapy or Mindfulness Training - Couples
50-minute session- $120
75-minute session- $160

Sliding Scale - Reduced fee is sometimes available based on income and need. Please feel free to enquire.

Payment - due at the end of each session with cash or personal check.

Phone Appointments - I will also work with established clients by phone or Skype. Those sessions will be billed via PayPal and can be paid with your credit card.

Insurance - As a fee-for-service mental health therapist, I am an out-of-network provider and do not work directly with insurance companies. I am happy to provide you with a monthly statement that you may submit to your insurance company for reimbursement. Your insurance company will generally require a diagnosis code and have limits on treatment. Some clients prefer not to disclose sensitive, personal information to their insurers. We can discuss this further if you wish. If you will be seeking reimbursement, I recommend checking with your insurer about your benefits.

Complimentary Consultation - I offer a brief initial complimentary consultation by phone or in person.

Make an Appointment
Contact Me

The first step is often the most difficult- please do not hesitate to call or email me with questions.

I am very happy to be part of the new Seattle Mindfulness Center. Learn more about the center's mission and offerings here: http://seattlemindfulnesscenter.com


Street parking is available on Phinney Ave N and adjacent streets. 

From 99 N:  Take the N 63rd Street exit. Turn left onto N 63rd St. Take the 2nd left to stay on N 63rd St. Turn right onto Phinney Ave N.

From I-5 N:  Take exit 169 toward NE 50th St. Merge onto 7th Ave NE. Turn left onto NE 50th St. Keep right to continue on N 50th St. Continue straight onto Phinney Ave N

From I-5 S/Aurora Ave: Take exit 172 to merge onto N 85th St. Turn left onto Aurora Ave N. Turn right onto Winona Ave N. Continue onto Linden Ave N. Turn right onto N 65th St. Turn left onto Phinney Ave N.

Questions, appointments or more information

It may be that when we no longer know what to do
we have come to our real work,
and that when we no longer know which way to go
we have come to our real journey.

Wendell Berry

Seattle Mindfulness Center   6306 Phinney Ave N   Seattle, WA 98103
erica@mindful-therapy.net   (206) 973-7371

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